{"id":1774,"date":"2018-05-15T10:30:40","date_gmt":"2018-05-15T08:30:40","guid":{"rendered":"https:\/\/artisincludum.hr\/staro\/?p=1774"},"modified":"2019-04-08T15:18:49","modified_gmt":"2019-04-08T13:18:49","slug":"vestibularni-sustav-ili-zasto-koristimo-ljuljacke-u-igri-terapijskom-radu","status":"publish","type":"post","link":"https:\/\/artisincludum.hr\/staro\/?p=1774","title":{"rendered":"Vestibularni sustav ili za\u0161to koristimo ljulja\u010dke u igri\/terapijskom radu"},"content":{"rendered":"<p>Vestibularni sustav (sustav za ravnote\u017eu), kao \u0161to i sama rije\u010d ka\u017ee, osigurava ravnote\u017eu i osje\u0107aj centra, \u0161to je klju\u010dno za mnoge vje\u0161tine i mnoge dnevne aktivnosti. On je klju\u010dan kako bi uspje\u0161no koristili na\u0161e tijelo, predmete i svijet oko nas jer nam daje informaciju gdje se nalazimo (gdje je dolje, gdje je gore, gdje je lijevo, gdje je desno), da li stojimo, kre\u0107emo se (brzo ili sporo) i kuda se kre\u0107emo.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1475 aligncenter\" src=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2017\/04\/image-0-02-04-e54c85546882adf5504b9018f46613063ab53474ba815a8534c1e7d1604c68e3-V-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2017\/04\/image-0-02-04-e54c85546882adf5504b9018f46613063ab53474ba815a8534c1e7d1604c68e3-V-300x169.jpg 300w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2017\/04\/image-0-02-04-e54c85546882adf5504b9018f46613063ab53474ba815a8534c1e7d1604c68e3-V-768x432.jpg 768w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2017\/04\/image-0-02-04-e54c85546882adf5504b9018f46613063ab53474ba815a8534c1e7d1604c68e3-V-1024x576.jpg 1024w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2017\/04\/image-0-02-04-e54c85546882adf5504b9018f46613063ab53474ba815a8534c1e7d1604c68e3-V.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Primjerice, vestibularni sustav osigurava osje\u0107aj gdje se ja nalazim u odnosu na silu gravitacije te gdje se nalazim u prostoru \u0161to je recimo klju\u010dno za posturu, koordinaciju lijeve i desne strane tijela, gornjeg i donjeg dijela tijela, glatke i to\u010dne pokrete o\u010diju, okulomotori\u010dku kontrolu (kontrole pokreta glave kako bi se osiguralo stabilno vidno polje) koja je opet klju\u010dna za fokus, pra\u0107enje i razlikovanje izme\u0111u predmeta, opreme, osoba te okoline (primjerice u \u0161kolske djece za pisanje po plo\u010di). Vestibularni sustav nam tako\u0111er daje informacije o orijentaciji u prostoru (spacijalna orijentacija) i smjeru kretanja, \u0161to je recimo bitno kod u\u010denja pisanja i to smjera u koji pi\u0161emo ili smje\u0161tamo slova unutar crta (ili bojamo unutar linija). Tako\u0111er, prostorna orijentacija nam je klju\u010dna u mnogim drugim aktivnostima, primjerice pri igranju na trbu\u0161\u010di\u0107u, odijevanju (\u0161to ide gore ili dolje, lijevo ili desno) ili pripremanju hrane (gdje staviti kuha\u010du kod kuhanja kako bi smanjili mogu\u0107nost prolijevanja pri preno\u0161enju).<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1777 aligncenter\" src=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210167962-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210167962-169x300.png 169w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210167962-768x1367.png 768w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210167962-575x1024.png 575w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210167962.png 834w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>Vestibularni sustav sakuplja informacije sa vi\u0161e strana, informacije iz unutarnjeg uha, no isto tako i iza oka i posturalnih mi\u0161i\u0107a. Mo\u017eda bi ovako bilo lak\u0161e &#8211; za\u0161to balerina ne padne u nesvjest kada radi piruetu. Zato \u0161to balerina gleda u jednu to\u010dku i uvjeri svoj mozak da u biti stoji (jednom davno jedna draga profesorica je rekla &#8220;Mozak je glup&#8221; &#8211; nije u biti, ali ku\u017eite \u0161to \u017eelim re\u0107i). Isto tako informacije iz vestibularnog sustava su bitne i za druge sustave, recimo povezan je s limbi\u010dkim sustavom koji je opet klju\u010dan za emocionalno dobrobit (regulaciju, emocije, pam\u0107enje&#8230;), sa malim mozgom \u0161to je klju\u010dno poveznica sa vizualnim sutavom ali i proprioceptivnim sustavom. U biti u vezi s je &#8230;mnogima. Nije niti \u010dudo da je dr Ayres navela da je &#8220;<em>bitnije pomiriti se s maj\u010dicom zemljom (misle\u0107i na gravitaciju) nego sa vlastitom majko<\/em>m.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1778 aligncenter\" src=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210050015-225x300.png\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210050015-225x300.png 225w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210050015-768x1024.png 768w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210050015.png 1054w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>I zato kada postoji problem on se\u00a0reflektira na mnogo na\u010dina, daleko od onoga moje dijete se boji kretanja ili moje se dijete pretjerano kre\u0107e. Pote\u0161ko\u0107e mogu biti niski mi\u0161i\u0107ni tonus (veza s malim mozgom i posturalnim mi\u0161i\u0107ima), zadr\u017eavanje polo\u017eaja na trbuhu (tummy time), sjedenje na miru za stolom (tijekom \u0161kolskih zadataka, obroka ili igre), zadr\u017eavanju uspravnog stava tijekom sjedenja (bez &#8220;spavanja za stolom&#8221;), zadr\u017eavanju oka na zadatku unato\u010d onome \u0161to nam se de\u0161ava u okolini, nemogu\u0107nosti pra\u0107enja odre\u0111enog zadatka dok se kre\u0107emo (paziti na prometne znakove na cesti), usvajanje lateralnosti (koja mi je ruka bitna za pisanje jedenje), prela\u017eenje srednje linije i suradnja dviju ruku u razli\u010ditim zadacima tijekom iste aktivnosti (dr\u017eati papir dok pi\u0161em s drugom rukom), pisanje slova, brojki na ispravan na\u010din pisanje\/crtanje s lijeva na desno, regulacija svojeg emocionalnog stanja, &#8230;.. Zato je potrebno vi\u0161e puta razmisliti \u0161to je cilj, \u0161to je uzrok i rije\u0161iti uzrok prije nego ispravljamo posljedicu.<\/p>\n<p>Primjeri strategija koji se mogu koristiti:<\/p>\n<ul>\n<li><a href=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2019\/04\/Primjeni-i-strategije-za-aktivnosti-u-razredu-Vestibularne-aktivnosti.pdf\">Primjeri i strategije za aktivnosti u razredu &#8211; Vestibularne aktivnosti<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1776 aligncenter\" src=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210214568-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210214568-169x300.png 169w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210214568-768x1367.png 768w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210214568-575x1024.png 575w, https:\/\/artisincludum.hr\/staro\/wp-content\/uploads\/2018\/05\/img1526210214568.png 834w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><iframe loading=\"lazy\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/pEbILhUc1Pc?start=138&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Literatura:<\/p>\n<p>Mailloux, Z (2014).\u00a0THE VESTIBULAR BILATERAL INTEGRATION PATTERN: A Unique Contribution\u00a0to Sensory Integration\u00a0Theory &amp; Practice.\u00a0SAISI Newsletter Vol 24 no 1.<\/p>\n<p>Schaaf, R. C., Posatery Burke, J., Cohn, E. S.,\u00a0May-Benson, T. A., Schoen, S. A., Smith Roley, S., . . . Mailloux, Z. (2014). The\u00a0Issue Is\u2014The state of measurement in\u00a0sensory integration. American Journal of\u00a0Occupational Therapy, 68, e149\u2013e153. http:\/\/dx.doi.org\/10.5014\/ajot.2014<\/p>\n<ul>\n<li>http:\/\/occupationaltherapychildren.com.au\/importance-vestibular-processing-system\/<\/li>\n<li>https:\/\/vitallinks.com\/blog\/vestibular-activation-critical-treatment\/<\/li>\n<li>https:\/\/www.facebook.com\/TheHappyHandwriter\/videos\/1892314237453054\/<\/li>\n<li>https:\/\/ilslearningcorner.com\/blog\/2015\/08\/11\/2015-05-these-may-be-the-best-wild-things-youve-seen-for-gross-and-fine-motor-yoga-for-kid\/<\/li>\n<\/ul>\n<div class='sfsi_Sicons' style='width: 100%; display: inline-block; vertical-align: middle; text-align:left'><div style='margin:0px 8px 0px 0px; line-height: 24px'><span>Podijelite nas:<\/span><\/div><div class='sfsi_socialwpr'><div class='sf_subscrbe' style='text-align:left;vertical-align: middle;float:left;width:64px'><a href=\"http:\/\/www.specificfeeds.com\/widgets\/emailSubscribeEncFeed\/SFBGN2dVV3RTa1NyU1J6OFpCaWFsSjFVVkNHb0xrQ29Oa2tWclBaZzJRSjBORHVwcEYyeW1haU54Nk9WNm81Q3N0Q2R5bTQxVmppdURmbGFWK2RETllKbUJkMFN2blJ2TUZwRWhxYmVDL1NlR0N4OExVK0JqdHM1U0NjSTVLTlp8bUdaQTE3Vk9KQjlneFZmMWZKa0Y1OEE5aElpNTlIOXYrNTJsbnk0VVZlTT0=\/OA==\/\" target=\"_blank\"><img src=\"https:\/\/artisincludum.hr\/staro\/wp-content\/plugins\/ultimate-social-media-icons\/images\/follow_subscribe.png\" alt=\"error\" \/><\/a><\/div><div class='sf_fb' style='text-align:left;vertical-align: middle;width:98px'><div class=\"fb-like\" data-href=\"https:\/\/artisincludum.hr\/staro\/?p=1774\" data-width=\"180\" data-send=\"false\" data-show-faces=\"false\"  data-action=\"like\" data-share=\"true\"data-layout=\"button\" ><\/div><\/div><div class='sf_twiter' style='text-align:left;float:left;vertical-align: middle;width:auto'><a href=\"http:\/\/twitter.com\/share\" data-count=\"none\" class=\"sr-twitter-button twitter-share-button\" lang=\"en\" data-url=\"https:\/\/artisincludum.hr\/staro\/?p=1774\" data-text=\"Vestibularni sustav ili za\u0161to koristimo ljulja\u010dke u igri\/terapijskom radu\" ><\/a><\/div><div class='sf_pinit' style='text-align:left;vertical-align: middle;float:left;line-height: 20px;width:47px'><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=&media=&description=\" data-pin-do=\"buttonPin\" data-pin-save=\"true\"data-pin-count=\"none\"><\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vestibularni sustav (sustav za ravnote\u017eu), kao \u0161to i sama rije\u010d ka\u017ee, osigurava ravnote\u017eu i osje\u0107aj centra, \u0161to je klju\u010dno za mnoge vje\u0161tine i mnoge dnevne aktivnosti. On je klju\u010dan kako &#8230;<\/p>\n","protected":false},"author":3,"featured_media":1775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[34,18,19,28,27,35,20,26,29],"tags":[],"_links":{"self":[{"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=\/wp\/v2\/posts\/1774"}],"collection":[{"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1774"}],"version-history":[{"count":3,"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=\/wp\/v2\/posts\/1774\/revisions"}],"predecessor-version":[{"id":1953,"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=\/wp\/v2\/posts\/1774\/revisions\/1953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=\/wp\/v2\/media\/1775"}],"wp:attachment":[{"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artisincludum.hr\/staro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}